NUTRITION COACHING

THE BOOKING PROCESS

Consultation:

- The first step to working with Elle is to book your initial consultation.

- A 30 minute zoom call that will establish how we can support you best and explain the process involved with our virtual coaching services.

  • Valued at $50 CAD (30 min phone call)

Intake:

- After the consultation, the holistic intake is booked.

- A 90 minute zoom call where we go through an in-depth assessment of your life-long health history, wellness goals, address allergies/past injuries, conduct a full body and organ assessment and make note of any relevant past/current symptoms.

*This is a mandatory step in identifying key areas of your health/healing that we will focus on throughout the coaching sessions.

  • Valued at $150 CAD (90 min zoom call)

Coaching Sessions:

- The first two coaching sessions are included in the package.

- Each coaching session is approximately 60 minutes (longer if needed).

- In each session we will address a number of different health factors, including diet, physical fitness, lifestyle, mindset, and/or read your astrology chart.

- These sessions are intended to gently guide you towards your goals and keep you motivated & accountable to the changes you’re implementing in your life.

- Each session you will receive extra knowledge you can apply to your life, including customized nutrition, herbal, fitness & astrology support, healthy recipe ideas, daily mindset practices, and answers to any questions you may have along the way.

  • Valued at $198 CAD (2x 60 min zoom/phone calls)

What’s included:

- 3.5 hours of time (booked over 4 days)

Investment:

$333 CAD (Paid In Full)

  • Valued at $398 (save $65)

*Payment plans are available if needed, prices may vary from the PIF option.

Are You Ready to Invest in Your Health?

ADDITIONAL COACHING

Additional coaching sessions are available as needed

Booking extra sessions is ideal for anyone dealing with a chronic illness.

Long-term health support allows more time to dive deep into your unique needs and to guide you in the most beneficial way throughout the seasons.

Additional sessions can include:

- Ayurveda & TCM

- Herbal Medicine

- Homeopathy

- Seasonal/Ancestral Eating

- Lifestyle & Daily Habits

- Healthy Cooking & Recipes

- Teas & Medicine Making

- Plant Identification & Gardening

- Food/Plant Energetics

- Personal Training

- Fitness Routines

- Supplement Stacking

- Qi Gong & movement therapies

- Yoga & Meditation

- Astrology & Tarot

- Journaling & Habit Forming

- Mindset & Mental Health Support

- Creative & Expressive Arts

- Non-Violent Communication

- Sound Healing

- Natural Skin Care

- Non-toxic Cleaning Products

And more

What’s Included:

- 60 minute coaching call (zoom or phone)

Investment:

1 session - $100 CAD

3 sessions - $275 (save $25)

5 sessions - $440 (save $60)

12 sessions - $1,100 (save $100)

*You are more likely to hit your wellness goals faster by booking 12+ sessions.