PERSONAL TRAINING
1-1 Personal Training sessions
- Individual or multiple sessions can be booked through a consultation or in the Store section.
- Sessions take place at Studio 4 Athletics in Victoria, BC (drop-in fees are included).
If you have a gym membership somewhere else - we may be able to train there (you cover the drop-in fee)
What’s included:
60 minute private training session
Investment:
1 session - $99 CAD
3 sessions - $277 (save $20)
5 sessions - $450 (save $45)
12 sessions - $1,100 (save $88)
FITNESS PROGRAMS
This 12 week program is designed to help you tone, tighten and build your glutes.
Grow Your Glutes contains 3 weekly workouts, specifically designed to maximize lower body growth, make your booty pop and help you hit your goals on your own time.
What’s included:
Grow your Glutes Training Program (PDF)
Investment:
$99 CAD
Self Made is for you if you are on a journey of health optimization and strength building on your own.
This program has everything you need to help you get started on your fitness journey.
Are you ready for a full body/lifestyle transformation and are committed to reaching your goals on your own?
THEN THIS PROGRAM IS FOR YOU!
What’s included:
Consultation & Intake (via Zoom)
Self-Made Custom Training Program (PDF)
Customized Meal Plan
Investment:
$333 CAD
Full Body Strength is designed to focus on consistency and building full body muscular strength.
This program has everything you need to help you get started on your fitness journey.
Are you ready for a full body and lifestyle transformation?
Are committed to reaching your goals on your own?
THEN THIS PROGRAM IS FOR YOU!
What’s included:
Full Body Strength Custom Training Program (PDF)
Investment:
$149-249 CAD